Wed. Nov 30th, 2022

Europe’s science chiefs have finally given their backing to B vitamin folate (folic acid), and its role in reducing Neural Tube Defects (NTDs) such as Spina Bifada in early stage foetuses. Scientific data has been available for some time with strong evidence linking folate to NTD reduction, so much so that many countries have introduced folate fortification in various foodstuffs to help mums-to-be and women of child bearing age. However, Europe has lagged behind with its official endorsement of the health claims, until now.

There is plenty of information available about bee pollen supplements, which are the preferred choice among people who are looking forward to remaining energetic. You could even confuse yourself when searching for a product that is not only authentic but can also deliver on the promises made. The Internet has several websites all of which promote this product.

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In today’s world where we live our lives in the fast lane our health has taken a back seat by succumbing to vigor of our lifestyle and job pressure. It therefore becomes essential to include vitamin supplements as an integral part of our diet to enjoy a disease free life along with a complete physical and mental wellbeing.

If you get frequent colds, catch the flu every year or have other minor infections, your immune system is not as strong as it could and should be. You will learn here the 7 Key Ingredients That Boost Your Immune System.

HGH (Human Growth Hormone) is known as the master hormone which regulates all body processes. As a person ages, the level of this hormone also tends to fall. Research studies have shown that the levels of HGH fall after 30 years of age at the rate of 14% per decade.

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Do you feel exhausted, stressed out or facing an ailment of some kind? Are you under the impression that the only way to overcome this problem is to visit a physician? If so let us give you another option, which will prove better and make it easier for you to lead the kind of life you want.

We’re told to take vitamins and supplements but not quite sure why. Getting a cold? Take in some Vitamin C. But what does your body need all the other supplements for? Here we look at the major players and why you should add them to your daily diet.

It’s no secret that antioxidants have a broad variety of health benefits. From combating signs of aging to helping fend off diseases, it’s safe to say that increased antioxidant consumption is a great way to enjoy a longer, healthier life.

Almost all multivitamins contain vitamin B12, which is essential for a healthy lifestyle. But while supplementing your B12 intake with a multivitamin is a great choice for some, it certainly isn’t for others. In fact, it might even do more harm than good.

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Vitamin B12 is water-soluble and is needed for metabolism, just like the other B vitamins. Besides that, however, it plays an important role in DNA synthesis, red blood cells production, and central nervous system maintenance. That is why you cannot afford to not have enough levels of it.

Vitamin B12 is one of the B complex vitamins, so it is needed for the conversion of food into energy. But, it has other functions that are independent from the vitamin group. It is needed for the production of healthy red blood cells and keeping the nervous system healthy.

Wellness- the state of being well, is a very vital area of the human life that requires us to adopt a lifestyle that will guarantee long-lasting condition of health; unfortunately, many folks fail to pay serious attention to this need for physical soundness. Like other goals in life, where a price needs to be paid in other to achieve desired result, the issue of wellness is no exception to this rule. Taking for granted the need to consciously commit to actions that promote health and wellness will ultimately attract grave physical, emotional and financial consequences. This article provides valuable insights on this highly interesting topic.

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Velvet Deer antler is a controversial and all natural supplement that contains insulin-like growth factor one. This article talks about the associated benefits.

That one maintains healthy blood sugar levels is very important as high blood sugar levels have serious health implications. It may cause diabetes, which may lead to serious complications, such as heart disease, kidney disease, and diabetic retinopathy. One may not realize it, but their diet may include more sugar than they think.

More and more people are beginning to favor vegetarian diets for different reasons such as health, religions and different ideologies. This type of diet includes seeds, nuts and plant products. It eliminates all types of animal products that are obtained from animals.

During my residency days I was under the impression that the head of my department was a tyrant (I now believe that residents are supposed to feel that way) but as the years go by there are so many instances when I remember him with gratitude. My carelessness at certain tasks would not escape his observant gaze… from misspelling I’s and e’s in prescriptions to answers I gave from hearsay without actually reading my textbook. One busy day in the OPD he told me that I had prescribed multivitamins to twelve children and asked me for the reason.

Time and tide wait for none. It is an oft-touted proverb. The teens and young people rue that they can never get back to their childhood days. The aged people feel sad while thinking about their youth time.

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Vitamin B12 is needed for various processes in the body, including DNA synthesis, production of new and healthy red blood cells, and nervous system maintenance. Its main food sources are animal products, such as meat, eggs, and milk. For this, those who do not consume these foods are at risk of developing Vitamin B12 deficiency.

Glutamine, the most abundant free non-essential amino acid in the human body, is a supplement that has a strong following due to its reputation for aiding in muscle-sparing and development. But, is that popularity justified?

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Green tea is one of the healthiest beverages fully loaded with antioxidants and nutrients which produce powerful effects in your body. The beneficial effects of green tea include improved brain function, loss of excess fat, reduced risk of cancer and many other unbelievable benefits.

Men and women do not need any justification to have sex. However, understanding that doing so regularly can prove beneficial in a number of ways will perhaps encourage both partners to indulge in such activities frequently. Having sex regularly can leave individuals feeling better with their health, improve their performance at work and even leave them feeling younger.

Turmeric is usually used as an Indian food spice but for thousands of years it has also been used as a natural pain reliever for joint problems. As more research is carried out on the benefits of this spice it is being shown more and more as an anti-oxidant that is also an aid to reduce inflammation and joint pain.

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