Wed. Nov 30th, 2022

Have you been diagnosed with PMS, hormonal imbalance, hypothyroid, or adrenal fatigue? We do not need to be defined by this diagnosis. There may be something you can do to help improve your symptoms and feel better!

High blood pressure (hypertension) has become a major health concern in today’s stressful fast paced society. One third of Americans have high blood pressure and as more women have entered the fast paced corporate environment, more women are starting to experience this condition. Actually, about half of those with high blood pressure are not even aware they have the condition. That’s serious because high blood pressure causes more than 70,000 deaths a year and is directly related to 350,000 additional deaths from stroke

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Multivitamins are a multi billion dollar industry. Are they helping us? Know how to make good decisions when it comes to effective, safe, useful supplementation.

Vitamin B12 is considered as the most complex of the B complex vitamins. Just like any other vitamin, it is not naturally produced in your body. Primarily, you get if from your diet, specifically from animal sources such as meat, shellfish, eggs, and milk.

Essential nutrients play an important role in the growth and development of children. Nutritional supplements for children may prove to be immensely helpful when it comes to ensuring that nutritional requirements of your child.

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People take supplements for lots of things. Some people take supplements every day because they believe that the supplements give their body an advantage to get through their day.

A short article on kombucha and its history, how it’s made, and certain controversies surrounding it. This also discusses whether it’s best to brew it or buy from a reputable seller.

Vitamin B12 is essential for certain body functions. It helps produce new and healthy cells, and it helps boost energy. Vitamin B12 deficiency can result to serious medical conditions such as dementia and permanent nerve damage.

What is with all the recalls on medical devices, medical treatments and natural supplements? Is anyone really doing their job? Is enforcement too lax or is it too onerous causing companies to cheat to merely get a razor thin profit? Under regulation, over regulation, corporate malfeasance, criminal behavior, class action lawyers – what gives? Not long ago, this became a conversation of debate at our think tank.

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Pre-workout supplements can be intimidating: such intense marketing and so many options out there. What do you look for? Learn more about your favorite pre-gym supplement!

We could all use a little boost of energy before hitting the gym, but within reason. The average person doesn’t need over 200-300mg of caffeine just to wake themselves up. Here are a few pre-workout supplements that contain a less caffeine and will keep your head from spinning off of your shoulders.

During my residency days I was under the impression that the head of my department was a tyrant (I now believe that residents are supposed to feel that way) but as the years go by there are so many instances when I remember him with gratitude. My carelessness at certain tasks would not escape his observant gaze… from misspelling I’s and e’s in prescriptions to answers I gave from hearsay without actually reading my textbook. One busy day in the OPD he told me that I had prescribed multivitamins to twelve children and asked me for the reason.

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Calcium is a major vitamin for the body to remain durable and healthy. It is important for life-long bone tissue wellness in both women and men, along with a great many other essential functions.

People from all walks of life need energy to carry out their daily activities without any hindrance. At some time during the day, most people feel let down and search for products, which will give them a boost of energy. Most people tend to look at beverages, which are spiked by caffeine.

Garcinia cambogia is a relatively new supplement available on the market that helps people lose weight more rapidly when paired with a diet and exercise program. The active ingredient, hydroxycitric acid, has two actions in the body. First, it increases seratonin levels in the brain, which decreases appetite. Second, it inhibits citrate lyase formation, which is responsible for turning cabrohydrates into fat.

Garcinia cambogia has various benefits including weight loss and increased levels of serotonin in the body. Moreover, high levels of serotonin levels in the body have various health benefits, such as lower stress levels, prevention of obesity, and prevention of insomnia.

Are you aware of the reasons why you should be including Royal jelly supplements within your regular diet? If not, you are probably living in the dark ages or have not heard about the benefits this product can provide your body. Do not take this information lightly because you could come across several conditions which you may not be able to handle.

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Whey protein is superior to all other forms of available protein. It provides your body with the best profile of amino acids for muscle growth and recovery. Bodybuilders and professional athletes know the importance of using whey supplements to shorten recovery times and get better growth in terms of strength and muscle size. What’s with the different types of whey, though?

Having enough vitamins in your diet is important, of course, but it is possible to overdose on Vitamin D. Side effects of getting too much Vitamin D are the result of a build up to toxic levels in the body over a period of time. While many of these Vitamin D side effects are simply irritating, some are truly dangerous. Vitamin D deficiency is far more common than Vitamin D overdose. In fact, according to the New England Journal of Medicine, Vitamin D toxicity is rare. In our modern society, we’re prone to spend too much time indoors, opting for the couch or the gym instead of getting outside into the sunshine, where Vitamin D naturally comes from. To learn more, get the facts here.

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Do you think that a simple ingredient produced by honeybees and known as propolis has better properties to deal with conditions that commonly affect people? If your answer for the question is in the negative, you will do well to read this discussion, which can provide you with plenty of information about why propolis is a better option than some of the drugs that are available. This is a product which is made from 100% natural ingredients and can help you in a number of ways.

Europe’s science chiefs have finally given their backing to B vitamin folate (folic acid), and its role in reducing Neural Tube Defects (NTDs) such as Spina Bifada in early stage foetuses. Scientific data has been available for some time with strong evidence linking folate to NTD reduction, so much so that many countries have introduced folate fortification in various foodstuffs to help mums-to-be and women of child bearing age. However, Europe has lagged behind with its official endorsement of the health claims, until now.

People suffering from arthritis face a peculiar problem. They are affected by a condition which leaves them with a lot of discomfort. They get up in the morning with stiffness and swelling in their joints.

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