Synthetic supplements made in pharmaceutical industries, used to be the ideal choice of supplements in the market. But today, the face of reality is going in a quite different. With less than 5% of the share in the US markets in the past, the market share of herbal supplements has increased up to 25% in 2012 according to the data by leading market research agencies. So why is the consumption of herbal supplements growing? The answer is simple-its better!
According to the University of Maryland Medical Center, Omega 3 fatty acids are essential for human health but the body does not produce them. However, you can get them by eating fish such as salmon, halibut, herring, mackerel, and tuna.
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As you may know already taking supplements help in the overall health of your body. Fish oil is a heart healthy supplement consisting of Omega 3 fatty acids which could cut the risk of coronary artery disease. There is another supplement that is a must have in your daily intake of supplements and that is Coenzyme Q 10.
High prices do not necessarily mean a good supplement. You need to know what to look out for.
Cyanidin 3-glucoside (C3G) is a water-soluble plant compound that is part of the anthocyanins category. It plays an active role in producing the dark color pigments in a variety of fruits and flowers.
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Your kid is surely the most precious gem that you could ever have in your life. However, your little gem needs to grow. For that purpose, he or she must have a good health.
“There comes a time for most people, where at the very least, once a year we feel the signs and symptoms of the common cold and/or the seasonal flu to knock on our door, so to speak… when such a time comes, you may either choose to head down the pharmaceutical road, or you may choose the ‘el natural’ route as discussed in this article. Either way, may your motto be: “”I AM HEALTHY!”””
There has been a lot of press recently about Vitamin D as a Super Nutrient with the ability to improve your mood, prevent cancer and even keep us youthful. We know that we get vitamin D from Sunlight, but what does it do and how do we get enough of it.
Monsoons can bring with itself several health disorders. Dietary supplements are a boon as they help in the prevention of these conditions. The top five conditions are sore throat, UTI, hair loss, low platelet count and weight gain. Stay healthy this monsoon with the benefits of supplements.
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This article discusses the different herbal remedies that can help prevent Gout. In passing, Gout would be partially explained and so would be the different signs and symptoms of it to help readers determine if they have the said illness.
When it comes to peppers, cayenne pepper is indeed one of the most nutritious variants in the world. It is used in many dishes, most particularly the ones that need zest and flavor. You can simply refer to it as the red hot chili pepper, the same one that gives our meals that red hot tangy flavor.
There is a strong parallel between this global ecosystem, and the inner ecosystem within your body? The human body is a natural wonder – it has many systems built in to compensate and complement the different functional organs. For centuries, it has adapted to a natural environment and has been fueled by natural foods. However, as humans have industrialized the food chain, we have also disrupted the natural balance of our inner ecosystem by introducing unnatural elements into our bodies.
The problem starts when people want a quick fix and consume simple carbohydrates which are commonly known as sugars because they are essentially mono-saccharides a simpler composition of one or two units. So they may produce a quick natural energy boost, but at great cost for example:- Refined sugar Honey Syrups They digest too quickly giving an energy boost, followed by the ‘crash’ which is a lack of energy brought on by the rapid pace the simple sugars are processed within the body, leaving the blood stream as fast as they entered…
Tribulus Terrestris is a supplement made from a plant from which it got its name, and just like any other high quality supplement, it is supposed to help people address certain health issues. The fruit-producing plant has long been used in China and India to treat conditions related to the liver and kidneys. However, it was not until 1990s that it caught the attention of the public when the Bulgarian Olympic weight-lifting team claimed that it helped improve their performance.
These days it is common to see researchers giving out information about why royal jelly supplements should be used regularly by people from all backgrounds. They have plenty of evidence to support their claim that this product is highly beneficial for the human body. Let us look at the kind of benefits that people can derive if they decide to use such products.
Vitamin C is essential for us to keep our body’s immune system strong and prevents us from acquiring several diseases or illnesses. However, a lot of us are not aware that there are two types of Vitamin C supplements that are available in the market today, namely Sodium Ascorbate and Ascorbic Acid. This article is intended to educate readers on the difference of one over the other and which among these two supplements would be better. Together let’s explore the difference between Sodium Ascorbate from Ascorbic Acid and know its advantages as we go and read from this article.
There are hundreds, if not thousands, of different Whey Protein powders and supplements on the market today. Many people think that the only differences are in the added ingredients such as sugars, flavourings, vitamins, minerals and other blended together supplements. But there are also different types of Whey Protein which have different effects on the body, which need to be taken into consideration when selecting the right Whey Protein for your needs. This article will show you some of the different types of Whey Proteins used, plus the pros and cons of each and what I consider to be the king of them all.
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Eating a healthy diet can be a challenge. For those who choose to follow a vegan lifestyle, that challenge can be increased because certain foods that provide protein (i.e., meats and fish) are no longer an option.
We have scoured the web to look for the best ways to lose weight with the help of organic supplements to help you shed all that excess baggage the natural way. We hope that these best ways to lose weight with the help of organic supplements’ guide will truly enable natural weight loss for you and your family.
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This article shows the different types of protein that are available. The pros and cons are listed for each protein and then there is one recommendation for each type of protein. Different proteins are meant for different goals, and that is what this article is meant to share.
There are millions of people suffering needlessly from this particular mineral deficiency and may not even know it! Deficiency in this mineral can present in many areas of the body. Areas including the muscles, heart function, metabolism, and digestion.
Milk thistle extracts are used for making medicines that are believed to be highly effective in preventing and treating various liver conditions and certain other health issues. The health benefits of milk thistle extracts can be attributed to silymarin, which is the most active ingredient in the herb.